Dr Sonal Shah is an experienced GP working in East London with a strong commitment to improving patient health through lifestyle medicine. She holds an Honorary Fellowship from the British Society of Lifestyle Medicine and also serves as a trustee for the organisation. Dr Shah is passionate about developing practical and accessible ways to deliver lifestyle medicine within the NHS, helping patients prevent and manage long-term conditions through evidence-based approaches to nutrition, physical activity, sleep, stress management, and behaviour change. Her work focuses on integrating sustainable lifestyle medicine strategies into everyday clinical practice, supporting both patients and healthcare professionals in achieving better long-term health outcomes across diverse communities in East London and beyond.